POWERLIFTING COACHING
About me
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Competed in powerlifting for 9 years
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2016 Sub-Junior British Champion
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2021 English u93kg Junior Champion
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2022/24 English u105kg Open 3rd Place
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2022/24 Commonwealth u105kg 5th Place
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BSc in Strength and Conditioning
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Currently studying a masters in velocity based training in powerlifting
Services
All-Inclusive Coaching
Our Coaching Package Includes
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Individualise Coaching
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In-Depth Video Analysis
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High Contact Communication
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Competition Day Handling
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Nutritional Help & Suggestions
VBT Profiling
Enhance your training with VBT by:
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Replacing RPE with objective velocity targets.
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Identifying your optimal loads for strength, power, and hypertrophy phases.
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Monitoring progress and adjusting training based on real-time data.
If you use a velocity tracker, this is the perfect add-on to maximise its potential.
If you use a velocity tracker, this is the perfect add-on to maximise its poten
1-1 Coaching
Sometimes, all it takes is one session to unlock your next level. These hands-on sessions provide:
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Real-time feedback to refine technique.
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Targeted advice for specific lifts or concerns.
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Actionable takeaways to implement in training.
With my powerlifting gym, you’ll train in the right environment to make real improvements.
